For Brent

Well, the fun had to end sometime. 

After 10 full days of visiting and frolicking with baby Eli and Lindsay, we had to say goodbye at the airport today.  Only one thing could have made our time better, and that would have been the presence of husband and dad, Brent. 

Thank you, Brent, for sacrficing and sharing your family with us.  We missed you lots!

Brent, remember the misty morning when I was visiting in Knoxville last month?  You and little Eli toured garage sales in the neighborhood.  If he is anything like his parents, he is on his way to becoming a  bargain hunter and will learn how to profit from a good buy.

Hmm...didn't that baby carrier come from Craig's List?

And you know, someone is always watching to see what's going to happen next!


A few days ago, I received the email below from my niece, Rebecca.  It was so very timely, and I have had occasion to put the information into practice the last few days. 

Hope it benefits you, too!  Or even better, that you have no need to test it on yourself or a loved one.

the remedy is helping....

With the constant fear of H1N1 symptoms, the following measures can be
practiced by one and all. This is an information which I just received from
my father who is a Consultant General Surgeon & Gastoenterologist, based in
India and I do hope it could be beneficial to the students and their
families alike.

Tamiflu does not kill but prevents H1N1 from further proliferation till the
virus limits itself in about 1-2 weeks (its natural cycle). H1N1, like other
Influenza A viruses, only infects the upper respiratory tract and
proliferates (only) there. The only portals of entry are the nostrils and
mouth/ throat. In a global epidemic of this nature, it's almost impossible
not coming into contact with H1N1 in spite of all precautions. Contact with
H1N1 is not so much of a problem as proliferation is.

While you are still healthy and not showing any symptoms of H1N1 infection,
in order to prevent proliferation, aggravation of symptoms and development
of secondary infections, some very simple steps - not fully highlighted in
most official communications - can be practiced (instead of focusing on how
to stock N95 or Tamiflu):

1. Frequent hand-washing (well highlighted in all official communications)

2. "Hands-off-the-face" approach. Resist all temptations to touch any part
of face (unless you want to eat, bathe or slap).

3. Gargle twice a day with warm salt water (use Listerine if you don't trust
salt). H1N1 takes 2-3 days after initial infection in the throat/ nasal
cavity to proliferate and show characteristic symptoms. Simple gargling
prevents proliferation. In a way, gargling with salt water has the same
effect on a healthy individual that Tamiflu has on an infected one. Don't
underestimate this simple, inexpensive and powerful preventative method.

4.. Similar to 3 above, clean your nostrils at least once every day with warm
salt water.
Not everybody may be good at Jala Neti or Sutra Neti (very good Yoga asanas
to clean nasal cavities), but blowing the nose hard once a day and swabbing
both nostrils with cotton buds dipped in warm salt water is very effective
in bringing down viral population.

5. Boost your natural immunity with foods that are rich in Vitamin C (Amla
and other citrus fruits). If you have to supplement with Vitamin C tablets,
make sure that it also has Zinc/bioflavonoids to boost absorption.

6. Drink as much of warm liquids as you can. Drinking warm liquids has the
same effect as gargling, but in the reverse direction. They wash off
proliferating viruses from the throat into the stomach where they cannot
survive, proliferate or do any harm.

All these are simple ways to prevent, within means of most households, and
certainly much less painful than to wait in long queues outside public

Willis Hulings
Former President
Honor Legion Police Dept's State of NJ

Wanna play?

One morning, Lindsay bundled up six week old Eli and we took a  trip to the Knoxville Zoo, as guests of her friend, Jennifer, and her little guy, Andrew. 

I will never forget the sight of the silverback gorilla in his enclosure, as he leaned back against the transparent wall.  The children in the viewing area were as entranced as we were. 

It's Official!

Today I joined the blogging world.  It's quite an exciting time to be alive for those who enjoy communicating.  Recently, I've been inspired  by my dear friend  Debbie Diller, who launched a blog last month.  And then a few days later, I discovered that my daughter and her husband have also begun blogging.  So now it's time for me.

What kind of blog is this?  That is still evolving.  I simply know I am living a life and I have something to say and display.  Perhaps a grownup version of show n' tell.

You also have something to say.  You should consider blogging, too.

Grandson Elijah Truett Gosnell and Cosmo in "The Guardian"
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